Think your daily supplements are helping? Think again. Discover 13 common supplements that may silently damage your liver, hormones, heart, and more.
Supplements That Backfire: 13 Popular Health Boosters That Secretly Wreck Your Body Read Post »
Did you know 74% of Indians are Vitamin D deficient, yet millions waste money on useless “detox” pills? We analyzed India’s top 10 supplements using clinical trials, NFHS-5 data, and market reports to expose what’s essential and what’s snake oil. Stop guessing—your health deserves science.
India’s Supplement Truth: 5 Must-Haves vs. 5 Overhyped Myths Backed by Data Read Post »
India’s supplement market is flooded with trendy single-ingredient pills like biotin for hair, glutamic acid for brainpower, and CoQ10 for energy. But are
The Myth of Single-Ingredient Supplements in India—Why Synergy Matters Read Post »
Functional foods offer natural nourishment, while health supplements focus on isolated nutrients. Discover the benefits of choosing whole foods for a healthier, balanced lifestyle
India’s nutraceutical market is booming—but not necessarily in the right direction. Behind glossy packaging and trending ingredients lies an industry often disconnected from real biological needs. With copycat formulations and mass-produced supplements dominating shelves, genuine, science-backed wellness is getting lost in the noise.
90% of Supplements Are Useless: How the Industry Sells You Pills You Don’t Need Read Post »
Feeling Tired? You Probably Need B12. That’s the go-to line. Sounds accurate. Sounds solvable.But what if we told you: Most
It starts with a promise.“Glow from within.”A scoop of strawberry-flavored collagen, swirling in your morning water, whispering sweet nothings about
Collagen Dreams & Dust: The Type 1 & 3 Illusion Everyone’s Buying Into Read Post »
Glutathione is a powerful antioxidant naturally made by your liver. It helps detoxify your body, supports the immune system, and
The Glutathione Glow Scam: Why Your Skin-Whitening Pills Are Just Expensive Hype Read Post »
Most Indians buy supplements blindly. This post exposes the truth, scams, and shows how Aspkom is building real, effective wellness solutions.
