Fennel (Saunf), Coriander (Dhaniya), Fenugreek (Methi), Carom (Ajwain), Cumin (Jeera): Health Benefits, Best Combinations & What to Avoid
Unlock the ancient power of 5 Indian kitchen essentials—Fennel (Saunf), Coriander (Dhaniya), Fenugreek (Methi), Carom (Ajwain), and Cumin (Jeera). Discover which pairs boost digestion, sugar control, fat loss, and immunity—and which combinations to avoid. Simple, practical, and made for Indian homes.